Welcome!
You’ve taken the first step towards more peaceful mental health.
Hi, my name is Heidi Osborn from Healing Outlook, and I’m a Licensed Mental Health Counselor Associate. I am currently accepting clients at the Mindful Therapy Group Elliott Bay location.
My practice approaches each client in a way that honors their uniqueness. I believe that mental health therapy is a personal journey for everyone, and I approach all clients from a strengths-based model. I firmly believe that everyone has their own strength to build coping skills for navigating the ups and downs of life.
Life is hard! Sometimes your strengths can be lost in depression, anxiety, or trauma responses. My goal is to work with you to identify them so you can rely on yourself to work towards improving your quality of life, whatever that looks like for YOU.
